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Turkish Beans

Turkish Beans

Turkish Beans Apple Orchard Cranberry Beans 2 cups freshly shelled cranberry beans 1 large red or white onion, chopped 3 (or more) cloves garlic, minced 1 large tomato, chopped 1/2 cup good extra-virgin olive oil 1 teaspoon salt 1 tablespoon roughly ground dried Turkish chili (optional) 1/2 cup parsley leaves, chopped 1 cup plain whole-milk … Continue reading

Funnel Seed – a healing food

Funnel seed: Essential Oils Bones and Joints, Gout. Digestive system. Abdominal pain, colic, nausea and vomiting (including morning sickness). Fennel seeds are gently tonic and diuretic. The have an oestrogen-like effect and can help to regulate menstruation. The main medicinal use of fennel seeds is for digestive problems, such as poos appetite and digestion, bloating, … Continue reading

Fast food is depressing

Fast food is depressing “Eating junk food has a negative effect on mental health, making those who consume it regularly feel depressed,” said The Daily Telegraph. The news is based on a Spanish study that looked at how 9,000 people’s consumption of fast food and baked goods, such as pies and pastries, related to their … Continue reading

10 ways to stop leaks

For many people with incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms. 1. Daily pelvic floor exercises These can be really effective at reducing leakage, but it’s important to do the exercises properly. Find out how to do pelvic floor exercises. You may have to do these exercises for three months before you … Continue reading